Think you can't lose weight? Don't despair! Colbert believes you can---if you go about it wisely. In this follow-up to The Seven Pillars of Health, you'll discover the top five reasons why diets fail; explore weight-loss fundamentals; overcome roadblocks including insulin resistance, neurotransmitter imbalance, and hormonal imbalance; and design a program catered to your needs.
- Type: Hardcover ()
- Category: Books > Health & Diet
- ISBN / UPC: 9781599793504/1599793504
- Publish Date: 1/1/2010
- Item No: 131485
- Vendor: Siloam Press - Charisma House